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Busy Schedule? Too Far Away?
Simplify Your Rehab with Instant Booking


WHY WAIT FOR YOUR NEXT
with Stance
Your Experience Matters.
Period.
Our multi-specialist team and advanced diagnostic tools aid us in treating a wide range of MSK conditions, ensuring you get a transparent view of your rehab and progress.
Subjective Physio Assessment


Our Expert Physios undertake a complete subjective assessment of your MSK as well as discuss your Medical History




Our Expert S&C Coaches undertake a complete Objective assessment of your Joints and Muscles with our State-of-the-art Tools
Objective Strength Tests
Provisional Diagnosis & Advice
Post Assessment, Our Physios discuss the findings with you and prescribe Personalized Exercise & Progress Tracking Plans with tailor-made goals
Why Us?
Access to biomechanical, MSK and Technology backed Assessments
Skip Phone Calls and Waiting - Choose Your Center and Time of your convenience. Instant Confirmation.
Guaranteed Appointments with quick booking, secure payment and zero waiting.


Check Out More
Our Multi-Disciplinary Team and State-of-the-Art Technology do not limit us in our Mission to Revolutionize MSK Health around Us.
InstaFix
Online Consultation (20 Minutes)


A quick 20 min online consultation with our Physios.
Basic Movement Pattern Analysis and Assessment


ChronicFix
Online Consultation (45 Minutes)
A brief 45 min online consultation with our expert Physios
In-depth Investigation and Postural Analysis with Prescriptive Rehab.
Not In Bengaluru?
Too Expensive?
Unsure about Pain?
Not In Bengaluru?
Unbearable Pain?
Tried Everything ....else?
What Our Clients Swear By
Don't Believe Us?
Ask The Champions Of Our Movement
I joined stance after being recommended by a runner. Went to them for ankle pain and have been working with them for past 3 months now! My ankle strength has improved significantly! Stance has been instrumental in my progress and helped me every step of the way! I am excited to continue my fitness journey with them.
Mohor Chaudhari

I was facing ever pain in my left knee for the past few weeks and had visited quite a few physio clinics before I visited stance. Had a wonderful experience undergoing my assessments and I really loved the detailed reports that gave me clarity about my pain and how to work on the root causes. Will definitely recommend Stance.

Vinayak Hiremath
★★★★★
★★★★★
Join Stance Health Today
Indiranagar
Hours
Monday - Saturday
7am - 8pm
Contacts
+91 6360014559
hsr@stance.health
HSR Layout
Hours
Monday - Saturday
7am - 8pm
Contacts
+91 9008417804
indiranagar@stance.health
Whitefield
Hours
Monday - Saturday
7am - 8pm
Contacts
+91 6361056456
wfld@stance.health
